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Monday, January 13, 2014

107.8

Yesterday was 108.7 (49.3) means I lost 1 pound.
I like to see it in pounds instead of kilos, so that I can see the worth of not eating. Though the Australians usually see the scale in kilos.

8:00 am - mocha
8:30 am-2:00 pm - ice tea
3:00 pm - mango
4:00 pm - egg+portebello mushroom+smoked salmon
8:00 pm - 4 tsp Thai Mango Sticky Rice 

The only fatty food I ate was the mango sticky rice. With the amount of fat contained in the coconut milk, it made me feel like a failure :(. Hope the scale won't betray me tomorrow.

Thinspo for today


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